All Recipes

Quinoa fruit and vegetable salad

Healthy and slim food - quinoa fruit and vegetable salad. The color of quinoa mainly includes white, black and red. There is no significant difference in nutrients. White is the best. Black and red are relatively poor in taste, and some grains a... ...

6 Steps

Egg salad

Instant egg salad in summer - mix the egg yolk with the salad dressing with a lot of mustard, and then put it into the protein. It's a delightful hand grasping salad. It's for dad who seldom eats Western food. -

7 Steps

[sister mango kitchenette] fresh avocado salad. Colorful fruit color stirs your heart~

A romantic spring day full of green. How can you touch your sweetheart? This is a refreshing avocado salad. It's delicious and beautiful. From the tip of the tongue to the bottom of the heart, it's amazing and tempting. Sister mango's kitchen. T... ...

6 Steps

Cold noodles with zucchini

1. Make sure to soak in ice water. It is native to the south of North America. China was introduced from Europe in the middle of 19th century. It is distributed all over the world. Zucchini contains more vitamin C, glucose and other nutrients. I... ...

6 Steps

Nut and egg salad

1. Every day I run more than 10km abdominal muscle wheel 200 belly roll 200 women men's Vest line bikini bridge all have waistline 1.8 body fat to reach fitness level 2. Every day I eat this way to see my work collection can see the daily fitness recipe -

4 Steps

Mixed chrysanthemum with garlic (Heilongjiang)

No matter where you are, the aftertaste is the flavor of your hometown. A handful of vegetables. With fruit. Mixed with garlic juice. That's the taste of home. That's the smell of mom. Only my mother made it by herself. It's my favorite. -

11 Steps

Curry soup hot pot

Last time my classmates came home, we had a hot pot together. We had a great time. This time, we made a thick soup hot pot with curry taste. We didn't need any dipping materials. The ingredients just cooked are very strong.

14 Steps

Chamomile in cold sauce

The cold chrysanthemum I eat out is mostly a little sweet. I bought the chrysanthemum and made a cottage at home. I didn't expect it would taste really good. Haha, it's a fresh and refreshing dish. Would you like to try it too?

13 Steps

Want to supplement calcium. Afraid of picky food. In today's collocation

Children don't like food when they have teeth. They are too soft, too hard, too plain, too meat. Too worried about people. For children's physical nutrition. How to match. How to match. In a frenzy... Tofu has calcium. Mutton warms Yang. Tomato ... ...

14 Steps

Cardiovascular secret recipe

My mother's heart is not very good. I heard many friends say that there is a secret recipe to relieve this cardiovascular disease. Anyway, try it.

6 Steps

Invigorating the spleen, stomach, milk and digestion. Today I'll teach you how to make a hard dish

What does the baby eat in winter to help Yang Qi breast milk? What does the mother eat? What does the old man eat to digest? Today's main dish is suitable for all ages. Any food has different forms. Any food has different cooking methods. We are... ...

14 Steps

Tuna, spinach, konjac and shredded salad

There are a lot of tuna left in the sandwich. It's not fresh in the fridge. So I mixed a fresh salad with my hands. Another bowl of sweet potato porridge and a boiled egg breakfast are nutritious enough. The point is that the calories are low.

5 Steps

Malt Muffin

My husband bought two bales of wheat germ. I used them to make a healthy whole wheat muffin.

3 Steps

Auspicious star

Cherry Radish. Nice name. It's a variety of radish. It's named because it's small and cherry like. It can be eaten raw or cold. It can also make soup or stir fry. It's green and red. It's pretty. Big fish dishes, big meat dishes and big vegetabl... ...

11 Steps

Fish soup

G20 Soup for state banquet

4 Steps

Pickled cucumber

It's a pickled vegetable. It's especially suitable for porridge and steamed bread. Can I say that the apples in it are also delicious. The amount of seasoning is adjusted according to the amount of cucumbers. You can marinate less for the first ... ...

5 Steps

Cabbage salad

Recently, I've been particularly greedy for vegetable salad, cabbage and lettuce. There's a cabbage in the kitchen. It's been a week. The leaves on the outside have become thin and wilted for a long time. Don't eat them again. Maybe they will go... ...

7 Steps

Chicken red pomelo salad

I want to lose weight. There are many ways to lose weight on the Internet, such as 21 day diet, 14 day diet, 1 week diet. It's too hard for me. I just want to choose a simple one. It's a low calorie vegetable salad for dinner. Sure. This salad c... ...

8 Steps
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